Recipe: Raw Mango Spinach Smoothie

Hui Min - Raw Food Enthusiast


1 to 2 servings


1 large ripe sweet mango
5 to 8 leaves green spinach
1/2 cup filtered water


1 tbsp fresh lemon juice
Pinch of sea salt


  1. Blend all ingredients with a high-power blender until smooth.
  2. Adjust thickness accordingly with filtered water. Add more water if smoothie is too thick
  3. Serve immediately.


This delicious recipe is part of our raw food diet series, contributed by raw food enthusiast Hui Min, who has spent considerable time training with raw food experts locally and abroad. To learn more about raw food diet, see 15 Questions about the Popular Raw Food Diet, Answered


What’s your take on this recipe? Got a favourite smoothie recipe of your own? Share the love in the comments below!


Hui Min - Raw Food EnthusiastRaw food enthusiast Hui Min left her glitzy accounting career to delve into the raw food world. She has pursued multiple certifications on raw food and vegetarianism including the Pure Raw Chef Training Course by Amy Rachelle, and the Vegetarian/Vegan Mastery Program by the Vegetarian Health Institute.
She’s also a supplier of organic products to retailers in Kuala Lumpur. During her free time, she enjoys “un-cooking” for her family and friends. Questions? Email her at

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