Outdoors

14 Places To Learn Rock Climbing in Malaysia (Indoor & Outdoor)

Rock climbing is one sexy sport that you should attempt at least once in your life. Maybe your fear of heights is stopping you from trying this sport but hey, safety it the most important aspect in all rock climbing facilities so if one day you feel like YOLO-ing, don’t worry as experienced instructors will guide …

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5 Reasons To Try Stand Up Paddle Boarding & Where To Learn

Put together surfing and kayaking, and you’ll get Stand Up Paddle Boarding (SUP) which is the best of both worlds. You get to stand on a surfboard and admire the view as you paddle across rivers, lakes and seas. Though it doesn’t look as strenuous as surfing and kayaking, you are actually getting a full-body workout …

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8 Crossfit Boxes To Train At In Malaysia

So you’ve pinned 157 fitness quotes on Pinterest and liked all the fitspo ladies and gents on your Instagram. Now that the inspiration bit is done, why not get some actual work done? Try CrossFit! It is fitness trend that’s gathering more steam in Malaysia as more and more CrossFit boxes (gym) opening each year with more Malaysians jumping …

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How Rock Climbing Makes You Fitter, Smarter, Happier and Sexier

Did you know that 57% of women voted rock climbing as the sexiest sport? We have to agree. Men and women scaling concrete and mountain walls with their muslces rippling is something to gawk at because it’s definitely not an easy feat. Rock climbing is an awesome activity that not only gives you a hot bod but also …

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7 Fresh Ways to Get Fit and Active in Malaysia

When you think about working out, what usually flashes across your mind? Is it the torturous hour on the treadmill where you’re constantly counting down every minute? Or the tear-inducing boredom on the stationary bike? Most people dread exercising, because they think it’s boring, or it’s tiring, or they just plain don’t like it. Granted, exercise …

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