Rock climbing is one sexy sport that you should attempt at least once in your life. Maybe your fear of heights…
Put together surfing and kayaking, and you’ll get Stand Up Paddle Boarding (SUP) which is the best of both worlds.…
So you’ve pinned 157 fitness quotes on Pinterest and liked all the fitspo ladies and gents on your Instagram. Now that the…
(Updated with 2 mountains recommended by our reader) Checked off the hiking trails from our Klang Valley list already? You’re in…
Did you know that 57% of women voted rock climbing as the sexiest sport? We have to agree. Men and…
If you have tried every single marathon in Malaysia, why not make a trip to another country to try their marathons!…
What is capoeira? An Afro-Brazilian art form that originates from the African slaves which were brought in by the Portuguese colonies…
When you think about working out, what usually flashes across your mind? Is it the torturous hour on the treadmill…
If you’ve recently signed up for a marathon, good for you! It takes a lot of guts, especially knowing that…
My family has never been a very outdoorsy family. Whenever the weekend rolled around, we’d much rather go trek at the…