Oftentimes, it’s not just about wanting to look good. If you’re suffering from anorexia then you might have negative thoughts…
There is a saying, “we’re only given as much as we can handle”. But what about those times when we…
I can’t exactly pinpoint when it all began. When I was a young child, I looked forward to flying as…
Living in today’s society, you are bound to encounter things that will be stress-inducing either on a daily basis or…
I’ll be the first one to put my hands up to admit that being a clinical psychologist isn’t the most…
Hello. Welcome to your first Monday of 2015. You’ve probably been dreading this since Christmas, but here it is, so you…
Have you ever wondered why people continue to smoke even though the risks for smoking are known by all? Why…
Could tapping on various points in your body pave your way to better health? That’s what Emotional Freedom Technique (EFT) practitioners…
Are you happy? Many people struggle to answer that question. Everyone’s ultimate goal is to be happy, and they usually…
I’ve been asked many times what it’s like seeing a psychologist. More often than not, I get wild fantastical ideas…