Move over overnight oats, chia seed puddings and smoothies! Now it’s all about thick and creamy smoothies loaded with toppings that you eat with a spoon instead of a straw. Instagram is flooded with really pretty and yummy looking shots of smoothie bowls but surprisingly, we don’t have any smoothie bowl haunts around Malaysia yet. …
10 Insta-worthy Smoothie Bowls To Make For Breakfast Read More »
“I want to be healthy, but I can’t have salads 24/7 for the rest of my life. I don’t even like vegetables!” We feel you. Some of you might struggle to finish your side salad and maybe even avoid getting one, opting for the easier route of fries or rice. But it is important for …
8 Pain-Free Ways To Eat More Greens (No Salads Involved!) Read More »
Serves 1 to 2 servings Ingredients 1 large ripe sweet mango 5 to 8 leaves green spinach 1/2 cup filtered water Optional 1 tbsp fresh lemon juice Pinch of sea salt Method Blend all ingredients with a high-power blender until smooth. Adjust thickness accordingly with filtered water. Add more water if smoothie is too thick Serve immediately. This delicious …
