Personal Growth

7 TED Talks by Amazing Women That’ll Inspire You

1. Sarah Kay: If I Should Have A Daughter Spoken word poet Sarah Kay tells the story of her journey from a teenager, when she used to soak up verses at the New York’s Bowery Poetry Club till she became a teacher connecting kids with the power of self-expression through Project V.O.I.C.E. HealthWorks’ Stamp of Approval: Sarah …

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Healthy Achiever: John-Hans Oei, CEO & Hospitality Entrepreneur

Having always had an interest in the service and hospitality industry since a young age, John-Hans Oei cultivated his passion through a steady climb up the hospitality career ladder. At 22, he became the youngest hotel manager under the Compass Hospitality Management Group, and has since managed three hotels for the group. After his last stint as …

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Healthy Achiever: Christy Ng, Shoe Designer & Entrepreneur

If you’re a shoe lover, you’ve probably heard of Christy Ng. If not, you should, as she has revolutionised the Malaysian shoe industry since the founding of her brand in 2010, and is strutting forth to becoming the next Jimmy Choo. With customers across the globe and more than 280,000 fans on Facebook, Christy Ng has definitely carved …

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Healthy Achiever: Fong Wai Hong, Founder of StoreHub

Meet Fong Wai Hong, a 28-year old entrepreneur who hasn’t stopped going since he discovered the exhilaration of running an e-commerce website. The moment he left university, he co-founded OZHut, a multi-niche online retailer. Under his helm, revenue soared from from hundreds of thousands to millions, all in the first four years. Fong was named the Best Young Entrepreneur by …

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How to Catch a Liar: The 3 Things You Can Do to See if Someone is Lying

How do you catch a liar? It’s not so easy. Liars usually suppress the trust inwardly and may also outwardly monitor their movements in order to appear honest. For example, they’d try to maintain eye contact and avoid other traditional giveaways. Because of this, liars tend to utilise more cognitive resources than truth tellers in …

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A Beginner’s Guide to Mindfulness: How Being Mindful Can Boost Your Work Life

There are certain valuable lessons that will inherently come to those who step onto their yoga mat consistently. And though, you do not need to take off to an ashram for a month to be experiencing these lessons, what is more important is learning to apply them into your daily lives. Let’s face it, not …

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