We are so used to talk about eating right to nourish our body, and working out to make sure we are in tip top fit condition! Not forgetting, we filled ourselves with fruits and veges for great skin complexion and also hit saunas or gyms to sweat all the toxin out (or so we thought). …
March is ending. That notes the end of the first quarter of the year, and the beginning of another new quarter. Such times are apt for personal reflections and gratitude sessions. For some, you might be thankful for your new found love. Career advancement. Food to eat. Great relationships. Etc. For Mei Sze, as expressed …
12 Things A Young Woman Learned Throughout Her Cancer Battling Journey Read More »
Birth is a normal and natural process. About 70%-80% of babies are delivered via normal birth each year. Delivering a baby is a great challenge and yet, most women find the thought scary and intimidating initially. With better information and preparation, most women find it comforting to know what to expect during labour and delivery. …
Did My Water Break? Your Guide to the Entire Labour Process Read More »
Have you ever looked into the mirror and felt dissatisfied with what you see? Maybe you didn’t like your nose, or the way your hair just decides to defy gravity the moment it hits your shoulder. Or maybe you weren’t happy with how despite all your best efforts in the gym and the kitchen, your …
[Video] How the Ideal Female Body Has Changed Over 3,000 Years Read More »
The Gist of It Both you and your baby need tender loving care after delivery. You may feel a little weird or sad, but these is because of hormones, and stress could aggravate it. Make your needs a priority because your baby deserves a healthy, happy mum. The baby isn’t the only one that needs …
New Moms: 6 Steps to Caring for Yourself After Birth Read More »
The Gist of It New research published this year shows that wearing bras are not correlated to breast cancer. The book that popularised this idea is based on a research that is not scientifically-sound, and thus should be refuted. Prevent cancer by eating healthy, moving more, and lowering your weight if you are obese. This …
Will Wearing Your Bra All The Time Cause Breast Cancer? Read More »
The Problem So as a lady I’m sure you’d have encountered multiple disaster toilets in your lifetime, some so disgusting that you’d rather not talk about it. I know I have. I love travelling. I live to breathe the air of strange foreign lands, talk to the locals, and discover cuisines I’ve never even heard of …
[Review] GoGirl: Ladies, Now You Can Pee Standing Up Read More »
When most people complain about a packed schedule, they usually don’t mean juggling between being a mother of two, a partner in a law firm, as well as a triathlete. Toh Mi Mi finds time for all of the above, and much more. Mi Mi, a lawyer for 13 years now, decided to cut back on …
Healthy Achiever: Toh Mi Mi, Triathlete, Mother & Lawyer Read More »
The Gist of It The C-Section is where you deliver a baby via your tummy instead of going through the birth canal. There are many reasons why you may choose to have a C-section, from your baby being in a bad position for natural birth, to your pelvis being too small. You can breastfeed immediately after …
Giving Birth: All You Need to Know About the C-Section Read More »
Suspicious lumps help us discover breast cancer in its early stages. This is why we’ve been told over and over again that we should examine our breasts regularly to check for lumps. And I do try to do it often. I’d take a look when I’m in front of a mirror, and feel around when …
[Infographic] Are You Checking Your Breasts for Lumps the Right Way? Read More »
