Patient engagement is a process involving assessment, identification, management, feedback, improvement, and other things building toward a relationship between the…
There are many reasons many people strive to lose weight. Some may need to shed some pounds for health reasons,…
When you spot people wearing scrubs, you can’t help, but perceive them as medical professionals. It seems that these medical…
Studies show that your gut health is connected to your immune system, skin, mental health, and more. Hence, having an…
People with asthma encounter numerous challenges all year round. These individuals typically encounter the following asthma triggers: pollen and thunderstorms…
Sleep – it’s something that we all need, and what many of us just can’t get. When it’s time to…
One minute, you’re able to button-up your jeans with ease then the next, you have to suck in your stomach…
Napping is not exactly in the equation at most Malaysian work places. Most people would think you’re slacking on the…
What is sleep hygiene? Sleep hygiene is a variety of different practices, habits and environmental factors that determines if you are…
Oftentimes, it’s not just about wanting to look good. If you’re suffering from anorexia then you might have negative thoughts…