Lifestyle

Top 5 things to consider when looking for the right hospital bed for your home

As more and more families are choosing to recover at home, hospital beds, despite its name, are becoming more frequently used in the comfort of a patient’s own home. What makes them so desirable are their features that can alleviate pain, promote recovery, and make caregiving much easier.  If you’re caregiving for a loved one …

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5 Reasons Physical Therapy Could Change Your Life

It may be true that people tend to approach physical therapists for reactive treatment purposes. However, some people may not be aware that physical therapy is a proactive way to promote comprehensive wellness among themselves. Not only should you turn to it for specific health problems caused by accidents or arthritis and other diseases. In …

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4 Things To Look Out For When Buying Sunscreen

Sunscreen, the most important skincare you need to protect you against sunburns, lower your risk of skin cancer and prevents early signs of skin aging [1]. But finding the right sunscreen is pretty challenging. There’s the physical and chemical sunscreen variety and now there are even makeup bases that contains SPF in them. To make …

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Know Your Sunscreen: The Difference Between Physical & Chemical Sunscreen

Sunscreens are VERY important in our daily routine. No matter if it’s for your face or body, it’s a must to put some of it all over before you get any sun exposure to protect your skin from the damaging UV rays from the sun. Ever since this viral video of sun damage was out, …

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Don’t Store Milk at the Fridge Door: 9 Tips for Better Fridge Organisation

Go to your fridge. Open the door and tell us what do you see. Is your milk carton placed at the fridge door? Are the middle shelves overflowing with meat items which are stored together with your greens and fruits? If you answered yes to those statements then you need to reorganize your fridge, stat! Most …

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15 Up-and-Coming Fitness Wear Brands to Look Out For

It’s not easy getting fitness wear that gives you maximum comfort and flexibility while working out. It’s even harder finding a brand that’s not the usual run-of-the-mill Nike and Adidas. Fitness styles can be very personal and you want something tailored to suit you, not the mass market. In order to get that, you’ll need …

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