The leading cause of death in the US is heart disease, with over 500,000 deaths recorded yearly. The casualties of this condition outnumber other deadly illnesses like cancer, diabetes, and kidney failure. Heart ailments are also a leading cause of physical disability that immobilizes many people. These staggering statistics prove the existence of numerous risk …
How to Lessen Your Odds of Developing Common Heart Issues Read More »
If you have been sick with COVID, your immune system has been working overtime behind the scenes to get you well. Your immune system is your first line of defense, not only for preventing you from getting sick again but also for fighting off your lingering COVID symptoms so you can feel like yourself …
How To Re-Boost Your Immune System + Fight Your Lingering COVID Symptoms Naturally Read More »
You need your immune system more than ever before, during crises such as the dreaded COVID-19 global pandemic. And a well-functioning immune system could be one of your best fighting chances against the coronavirus. There’s no one-size-fits-all solution when it comes to boosting your immune system, so this article will shed light on what you …
6 Ways To Boost Your Immune System During The Pandemic Read More »
Hydration is one of the most important processes in the body people must look out for if they want to achieve a healthier body. Although many would’ve commonly disregarded this particular aspect, there’s no denying that ensuring proper hydration can be daunting and challenging, especially with the presence of various misconceptions about it. If you’re …
5 Popular Myths About Hydration You Should Stop Believing Read More »
When you spot people wearing scrubs, you can’t help, but perceive them as medical professionals. It seems that these medical uniforms have already branded themselves as part of the hospital or clinic environment. These iconic garments have symbolized and represented the nursing trade mainly. What makes scrubs unique is their numerous merits contrary to the …
Studies show that your gut health is connected to your immune system, skin, mental health, and more. Hence, having an unhealthy gut system means compromising your entire health. As such, you’ll have to take extra care of your gut health. Unfortunately, the gut system is much more complicated than the other parts of your body. …
People with asthma encounter numerous challenges all year round. These individuals typically encounter the following asthma triggers: pollen and thunderstorms during spring, high humidity and pollution in summer, flu and ragweed in spring, and frigid temperatures and indoor allergens in winter. Once the holidays start in winter, people with asthma have to manage their condition …
One minute, you’re able to button-up your jeans with ease then the next, you have to suck in your stomach and use some strength just to get them on. Bloating can be pretty annoying. It feels uncomfortable, makes you look like you have a really big stomach, and it makes you burp and fart a lot too. …
Ever wondered why dark spots are popping up on your face and your pimples never seem to go away? They could be your body’s way of crying for help because of your bad beauty habits. See if you’re guilty of any below: 1. Sunbathing There has been debates on whether tanning under the sun is better …
12 Bad Beauty Habits That Are Harming Your Health Read More »
At some point in your life, your parents’ most hated item was probably the computer or console screen you were constantly glued to. Some of you would also have painful memories of having a game or a computer cable locked up by a well-meaning parent just so you would actually glance at your school books …
