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We’re not talking about alcoholic drinking. But drinking clean, clear, better-tasting water.
Before you flush, have you ever wonder what your pee colour says about your health?
Your pee is the window to your health, and can divulge important details about your body’s status through the colour of your pee. This is because all the stuff that’s happening within your body eventually makes its way out through your urine (and poop too).
So, before we talk about your pee, let’s find out how much you should be drinking, which might not be the magic number 8 and here’s why!