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healthy eating

There's something everyone wants more of, nope, not money. Time! We're constantly in a struggle to fit work, family, friends, sleep and a truckload of other...

Sometimes it's not about the nasi lemak tambah rendang dan telur goreng you ate yesterday, sometimes, it's about the decisions you make tomorrow. Eating healthy...

Sure, banh mis and burgers might be the big thing right now in the food mecca of Klang Valley, but there's also a burgeoning health...

Humans were never great at guesstimating their food intake. This is why obesity has become so rampant, and perhaps also why Malaysia is now...

The worst bits about cooking up a storm? The clean up. Nothing is more depressing than a kitchen sink packed to the brim with greasy pots...

We get very excited whenever we come across a healthy lunch delivery service that's both delicious and affordable. You and I know that these...

" I never laugh until I have my cup of coffee" -- Clark Gable. Quite a few of you would probably unleash a Medusa without your cup of...

A few weeks ago, my boyfriend was going to climb Mount Kinabalu and needed to shop for some energy bars as he was afraid he'd collapse...

I'll always remember this blissful period in high school where I would indulge in a cup of bubble tea after my Wednesday tuition class....

Malaysia turns 57 this year. For such a great occasion, we'd of course celebrate it with a bang. You'll spot the Jalur Gemilang all over...