Ever wondered why dark spots are popping up on your face and your pimples never seem to go away? They could be your body’s way of crying for help because of your bad beauty habits. See if you’re guilty of any below: 1. Sunbathing There has been debates on whether tanning under the sun is better …
12 Bad Beauty Habits That Are Harming Your Health Read More »
Kidneys are two bean-shaped organs that help you to eliminate waste from your body, control the amount of potassium, salt and acid content in your body, as well as help the production of red blood cells and more [1]. Sadly, many of us are not taking good care of them due to our busy lifestyles, eating …
Peritoneal Dialysis: The Less Tiring and More Convenient Treatment For Kidney Failure Read More »
We are so used to talk about eating right to nourish our body, and working out to make sure we are in tip top fit condition! Not forgetting, we filled ourselves with fruits and veges for great skin complexion and also hit saunas or gyms to sweat all the toxin out (or so we thought). …
There is a saying, “we’re only given as much as we can handle”. But what about those times when we are challenged and feel that the weight of the world is on our shoulders? Are we paying enough attention to our daily mental health so that when we are challenged we can rise to the …
The Do’s and Don’ts on the Path to Better Mental Health Read More »
With so many exciting flavours to choose from (Bacon! Milo Ais! Apple Pie!) and superb customizability, vapers (aka e-cigarettes) have now outgrown their smoking aid identity, fast becoming today’s statement accessory. With so many people vaping throughout the world, including celebs like Johnny Depp, Leo DiCaprio and Lily Allen, even the Oxford Dictionary has hopped on the …
Ever heard of the Nonalcoholic fatty liver disease (NAFLD)? It’s a type of fatty liver disease that affects people who drink little to no alcohol. Since it’s normal for a healthy liver to contain a bit of fat or no fat, people who have NAFLD rarely show any symptoms because you are just carrying small amounts of fat in …
Nonalcoholic Fatty Liver Disease: Are you taking care of your liver? Read More »
This article is brought to you by 3M, delivering creative solutions to world problems. 3M water filters are modern and compact in design. You can easily monitor cartridge life and change it in less than 10 seconds. 3M water filters brings you cleaner, clearer, better tasting drinking water. Learn more about 3M drinking water filtration system for the …
Society has ingrained in our heads that in order for you to be successful you have to work hard 24/7. But you forget that to be able to hustle like your peers, your overall health should be on point too. Think of sleep as your charging station, you need to power up to function efficiently …
Sleeping Late VS Lack Of Sleep – Which Is Worse? Read More »
The Gist Of It It’s normal to fart about 13-21 times a day. Sometimes you are not even aware that you farted because it might not leave a scent. You can’t stop farting. Flatulence, the more sophisticated word for passing gas, breaking wind, fart or as we say it, kentut. The moment the air smells …
I can’t exactly pinpoint when it all began. When I was a young child, I looked forward to flying as it meant that I had the opportunity to travel and spend time with my parents! I don’t remember thinking about the process of flying at all. It was almost as natural as riding in the …
