Health
Are Your Overnight Oats Making You Fat?
Yup, those yummy looking overnight oats might not be as healthy as you think. Overnight oats are all the rage ever since the mason jar trend came about....
Review: Simple Life Healthy Vegetarian
How many of you are into vegetarian meals? I'm definitely not one as I love meat. Having tried most of the famous healthy meal deliveries in...
Drinks That Might Have More Sugar Than Coke
Here are some numbers to start with: According to the 2004 statistics from the Consumers Association of Penang, a Malaysian adult consumes about 26 teaspoons of...
Why Moderate Beer Drinkers Has 31% Reduced Heart Disease Risk
Beer is one of the most consumed beverage in the world. Though some of us get red after a few sips, we found out...
[Infographic] Health Hacks: 15 Home Remedies for Common Ailments
From hiccups to headaches, there’s a folk remedy for every ailment. Some of them are bizarre, and some might actually work – but none...
Review: Epic Fit Meals Ups The Health Food Delivery Game
Seriously, this new kid on the block might just be on its way to revolutionise the healthy food delivery market in Malaysia. How could...
List of Required Vaccinations for Adults
When we were younger, we were given vaccinations in school. Most of us probably think that vaccinations are behind us now that we had taken all...
Confused By Egg Labels? Check This Chart Here
In an earlier article, we revealed what benefits (if any) you're actually reaping from eating eggs enhanced with Omega-3. But what about the rest of the...
Infographic: Which Pillow Helps You Sleep Better?
One morning I was helping my mom to change her bedsheets and pillow covers. I laughed at her when I discovered that her pillow...
18 Period Recipes: Meals to Enjoy During The Time of The Month
You know it’s that time of the month when your cravings for chocolate, burgers and cake kick in at full force. The reason behind...
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