With so many exciting flavours to choose from (Bacon! Milo Ais! Apple Pie!) and superb customizability, vapers (aka e-cigarettes) have now outgrown their smoking aid identity, fast becoming today’s statement accessory. With so many people vaping throughout the world, including celebs like Johnny Depp, Leo DiCaprio and Lily Allen, even the Oxford Dictionary has hopped on the …
Ever heard of the Nonalcoholic fatty liver disease (NAFLD)? It’s a type of fatty liver disease that affects people who drink little to no alcohol. Since it’s normal for a healthy liver to contain a bit of fat or no fat, people who have NAFLD rarely show any symptoms because you are just carrying small amounts of fat in …
Nonalcoholic Fatty Liver Disease: Are you taking care of your liver? Read More »
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Society has ingrained in our heads that in order for you to be successful you have to work hard 24/7. But you forget that to be able to hustle like your peers, your overall health should be on point too. Think of sleep as your charging station, you need to power up to function efficiently …
Sleeping Late VS Lack Of Sleep – Which Is Worse? Read More »
The Gist Of It It’s normal to fart about 13-21 times a day. Sometimes you are not even aware that you farted because it might not leave a scent. You can’t stop farting. Flatulence, the more sophisticated word for passing gas, breaking wind, fart or as we say it, kentut. The moment the air smells …
I can’t exactly pinpoint when it all began. When I was a young child, I looked forward to flying as it meant that I had the opportunity to travel and spend time with my parents! I don’t remember thinking about the process of flying at all. It was almost as natural as riding in the …
Living in today’s society, you are bound to encounter things that will be stress-inducing either on a daily basis or occasionally. In a recent report by Regus, researchers found that Malaysians have a higher stress level at 63%. This is 10% higher than the global average stress level of 53%. That’s pretty high and most of the stress comes …
Malaysians are More Stressed than the Global Average. What About You? Read More »
Yup, those yummy looking overnight oats might not be as healthy as you think. Overnight oats are all the rage ever since the mason jar trend came about. Everyone loves it because it’s healthy, easy to prepare, the most that you need to do is chop some fruits and you can even arrange it to look aesthetically appealing for social media. …
When we were younger, we were given vaccinations in school. Most of us probably think that vaccinations are behind us now that we had taken all the shots back in our school days. That’s not exactly true. Adults need a new set of vaccinations too and here are few reasons why: You might have missed out on some vaccinations …
One morning I was helping my mom to change her bedsheets and pillow covers. I laughed at her when I discovered that her pillow was so flat that it gave me a 90-degree bow when I held it up. After thinking about it a bit, I realise this could be one of the reasons she’s not …
Infographic: Which Pillow Helps You Sleep Better? Read More »
