healthy living
12 Bad Beauty Habits That Are Harming Your Health
Ever wondered why dark spots are popping up on your face and your pimples never seem to go away? They could be your body's way...
Freezing: The Solution To Stop Wasting Your Fruits & Veggies
It's frustrating when your freshly bought fruits and vegetables becomes overripe and starts wilting after 2 days, even after storing them in the refrigerator. Since...
Why Moderate Beer Drinkers Has 31% Reduced Heart Disease Risk
Beer is one of the most consumed beverage in the world. Though some of us get red after a few sips, we found out...
5 Simple Steps to a Healthier You
It's never too late to get back into a healthy lifestyle, especially now that the festivities are over and you've probably gain a few...
Top 20 Must-Read Health & Fitness Blogs / Websites 2015
Living healthy in today's world isn't the easiest, and it's even harder if you have to do it alone. We've shortlisted 20 blogs and...
Get Health Delivered to Your Doorstep: 5 Wholesome Online Grocery Stores in Malaysia
Grocery shopping. Some people adore it, some people abhor it. Like it or not, there's no doubt that it's time consuming. Driving to the shop,...
Healthy Achiever: Toh Mi Mi, Triathlete, Mother & Lawyer
When most people complain about a packed schedule, they usually don't mean juggling between being a mother of two, a partner in a law...
Healthy Achiever: Fong Wai Hong, Founder of StoreHub
Meet Fong Wai Hong, a 28-year old entrepreneur who hasn't stopped going since he discovered the exhilaration of running an e-commerce website. The moment he left university,...
Healthy Achiever: David Lai, Illusion Show Producer
Many of us blame our packed timetables for not being able to eat healthy or work out. Who has time to spend 3 hours...
12 Super Easy Ways to Live Healthier Right Now
Making an effort to live healthy can seem very labourious. All the big, scary rules to follow, all the goodies you have to give...
