Ian Ng

Can You Survive a Day Without Your Phone?”: Discover the Zen of Unplugging

Hey there, kawan-kawan! Ready for a cabaran that might just blow your mind (and give your thumbs a break)? Let’s talk about the almost impossible… surviving a WHOLE day without your phone. 📵✨ The Challenge: 24 Hours, Zero Phone Imagine this: no WhatsApp messages, no Insta stories, no endless TikTok scrolling. Just you, the real …

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6 Resipi Sihat Untuk Kesihatan Menstruasi Wanita Malaysia

Kitaran Bulanan: Memahami Kebutuhan Tubuh Anda Nah, tiba lagi masa bulanan bila keinginan coklat, burger, dan kek tu melonjak gila-gilaan. Rupanya, keinginan ini datang sebab perubahan hormon – estrogen, testosteron, dan progesteron anda turun naik masa kitaran haid. Tau tak, rupanya melalui keinginan ini, badan anda sebenarnya sedang mencari nutrien tertentu? Kata pakar diet dan …

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The Role Of Diaphragm Pumps In Medical Applications

Diaphragm pumps play an indispensable role in the world of modern medicine, serving critical pumping needs in a wide range of medical devices and applications. Unlike many other types of pumps, diaphragm pumps are well-suited for medical uses due to their ability to pump fluids smoothly, gently, precisely, and without contamination.  From infusion systems to …

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How to Lessen Your Odds of Developing Common Heart Issues

The leading cause of death in the US is heart disease, with over 500,000 deaths recorded yearly. The casualties of this condition outnumber other deadly illnesses like cancer, diabetes, and kidney failure.    Heart ailments are also a leading cause of physical disability that immobilizes many people. These staggering statistics prove the existence of numerous risk …

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8 Essential Skills To Develop As A Professional Caregiver

Working as a professional caregiver is rewarding. But you’ll need to develop essential skills to perform specific duties and become a successful professional caregiver. Whether you want to work as a family caregiver or dive into the home care industry, you should constantly hone these necessary skills. Even though you’re an experienced caregiver, your clients …

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5 Essential Tips To Support Mental Health After Harassment And Abuse

Cases of harassment and abuse continue to rise with every breaking dawn. Abuse may take different forms, from sexual to physical, emotional, and many more types. These may occur at the workplace, home, or other settings. Associated Mental Effects Of Abuse The sad thing about abuse and harassment is that it takes a toll on …

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