So it’s been more than three months since I’ve turned vegetarian. I figured the one month mark wouldn’t do it justice,…
People always ask me what the trick is to keeping a healthy lean body, as if there’s a secret ingredient.…

Sometimes, it’s just too much of a hassle to go through the jam and find a parking spot just to…
Marcus Lim had always dreamt of becoming an athlete. However, throughout his childhood years, he could not seem to find a…

I can’t exactly pinpoint when it all began. When I was a young child, I looked forward to flying as…
It’s been a month since Malaysia had started implementing 6% GST on food and beverages. If you, like most consumers, have…
Picking up from where we left off, we’re going to talk about the MOST vital organ in the human body…
Living in today’s society, you are bound to encounter things that will be stress-inducing either on a daily basis or…
It’s not easy getting fitness wear that gives you maximum comfort and flexibility while working out. It’s even harder finding…

“I want to be healthy, but I can’t have salads 24/7 for the rest of my life. I don’t even…