Sunscreen, the most important skincare you need to protect you against sunburns, lower your risk of skin cancer and prevents early signs of skin aging [1]. But finding the right sunscreen is pretty challenging. There’s the physical and chemical sunscreen variety and now there are even makeup bases that contains SPF in them. To make …
Sunscreens are VERY important in our daily routine. No matter if it’s for your face or body, it’s a must to put some of it all over before you get any sun exposure to protect your skin from the damaging UV rays from the sun. Ever since this viral video of sun damage was out, …
Know Your Sunscreen: The Difference Between Physical & Chemical Sunscreen Read More »
Saunas and steam rooms have been around since the ancient times from the Finnish sweat bathing culture [1]. These days you can find them in gyms, spas and some homes too since there are portable versions of saunas and steam rooms being sold in the market today. Usually people would just go in and sit for a …
How to Get More Out of Your Sauna & Steam Room Sessions Read More »
Ever wondered why dark spots are popping up on your face and your pimples never seem to go away? They could be your body’s way of crying for help because of your bad beauty habits. See if you’re guilty of any below: 1. Sunbathing There has been debates on whether tanning under the sun is better …
12 Bad Beauty Habits That Are Harming Your Health Read More »
Wrinkles come with age and signify the wisdom you have gained throughout the years. However, did you know you could start developing wrinkles way before middle age? Your lifestyle determines how early you start aging. Although you can’t stop the clock, you can delay the effects of aging by following these top anti-aging tips: 1. …
Top 9 Anti-Aging Tips to Stop Premature Wrinkling Read More »
These pranksters don’t only turn up on April 1st, but is probably part of your shopping list some of the time. Watch out for these health products and don’t continue to be fooled! Happy April Fools! 1. Fruit Juice Drink How many times have you picked up a carton of orange juice drink at the …
