When we think of road trips, we think of singing along to loud music and devouring approximately 1 bag of chips per half hour. We think of stopping by the petrol station for an ice cream break, or taking a detour to a nearby kampung to check out Mak Ayu’s satay. These road trips usually …
Baki Zainal: Cycling 2400KM Was More Than Just An Exercise Read More »
Benjamin Goh grew up not being the most talented kid in sports, and spent his time gaming away and indulging in the usual adolescent mischief and fun. However, campus life abroad soon awoken his inner athlete by exposing him to the gymming culture, and subsequently, CrossFit. During his passionate love affair with CrossFit, Benjamin suffered a …
How many of you are into vegetarian meals? I’m definitely not one as I love meat. Having tried most of the famous healthy meal deliveries in town, I did something different. I went on the gigantic meal delivery portal FoodPanda and decided to order a healthy meal. I clicked on the “healthy options” and was expecting to have more choices …
Seriously, this new kid on the block might just be on its way to revolutionise the healthy food delivery market in Malaysia. How could you miss this? We’ve tested close to 10 health food deliveries. We are still reviewing (but this takes time, so is anyone out there who wants to be a volunteer reviewer?). After reviewing …
Review: Epic Fit Meals Ups The Health Food Delivery Game Read More »
March is ending. That notes the end of the first quarter of the year, and the beginning of another new quarter. Such times are apt for personal reflections and gratitude sessions. For some, you might be thankful for your new found love. Career advancement. Food to eat. Great relationships. Etc. For Mei Sze, as expressed …
12 Things A Young Woman Learned Throughout Her Cancer Battling Journey Read More »
Strength training has always been a love hate. You want to gain that lean, strong body. But you also know it’s a tough journey. Not giving up, you continue to focus on the goal of becoming stronger and fitter. The worst advice you can take is to go on a stringent diet when you are …
4 Basic Nutrition Tips for Strength Training to Remember Read More »
Contrary to the usual lunch deliveries we’ve reviewed earlier, Healthy Ever After provides you not just with lunch, but with a complete daily meal plan. This means you get your healthy breakfast, lunch and dinner! This eat clean company, driven by their tagline “Health is Vogue”, advocates a balanced life and a balanced diet. Knowing that …
Healthy Meal Delivery Review: Healthy Ever After Read More »
“What shall I have for lunch today?” That’s the question The Lunch Club Asia yearns to address. The Lunch Club is driven by the belief that “good food is only good for you if it tastes amazing and leaves you energized long after your last bite”. They have a strict interesting policy – “No-Rabbit-Food”. So don’t …
Healthy Lunch Delivery Review: The Lunch Club Asia Read More »
We’ve been reviewing various healthy meal deliveries in the Klang Valley and we’re super excited that more and more options are cropping up! While checking out this scene in Malaysia, one of them caught my eye. Their business name speaks of the truth. It’s called Food Matters. How true indeed! What’s unseen is usually what’s important. One solid …
Meeting My Date I rarely constipate. And I’m pretty proud of it. My bowel movement early in the morning is also healthy, I must say. When I got to know about Squatty Potty, my first reaction was that it’s just a piece of plastic, how’s it going to help me poop better? Then there came …
