Rue

Rue works out because she loves food. She is looking forward to other Malaysians joining this movement where we embrace healthy living as a lifestyle. Fan of Lego bricks and Marvel franchises.

Healthy Achiever: Benjamin Goh, Founder of The Vanguard Shares On Weightlifting, Strength & Conditioning

Benjamin Goh grew up not being the most talented kid in sports, and spent his time gaming away and indulging in the usual adolescent mischief and fun. However, campus life abroad soon awoken his inner athlete by exposing him to the gymming culture, and subsequently, CrossFit. During his passionate love affair with CrossFit, Benjamin suffered a …

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Review: Epic Fit Meals Ups The Health Food Delivery Game

Seriously, this new kid on the block might just be on its way to revolutionise the healthy food delivery market in Malaysia. How could you miss this? We’ve tested close to 10 health food deliveries. We are still reviewing (but this takes time, so is anyone out there who wants to be a volunteer reviewer?). After reviewing …

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12 Things A Young Woman Learned Throughout Her Cancer Battling Journey

March is ending. That notes the end of the first quarter of the year, and the beginning of another new quarter. Such times are apt for personal reflections and gratitude sessions. For some, you might be thankful for your new found love. Career advancement. Food to eat. Great relationships. Etc. For Mei Sze, as expressed …

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Healthy Meal Delivery Review: Healthy Ever After

Contrary to the usual lunch deliveries we’ve reviewed earlier, Healthy Ever After provides you not just with lunch, but with a complete daily meal plan. This means you get your healthy breakfast, lunch and dinner! This eat clean company, driven by their tagline “Health is Vogue”, advocates a balanced life and a balanced diet. Knowing that …

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Healthy Lunch Delivery Review: Food Matters

We’ve been reviewing various healthy meal deliveries in the Klang Valley and we’re super excited that more and more options are cropping up! While checking out this scene in Malaysia, one of them caught my eye. Their business name speaks of the truth. It’s called Food Matters. How true indeed! What’s unseen is usually what’s important. One solid …

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