trampoline

7 Fresh Ways to Get Fit and Active in Malaysia

When you think about working out, what usually flashes across your mind? Is it the torturous hour on the treadmill where you’re constantly counting down every minute? Or the tear-inducing boredom on the stationary bike? Most people dread exercising, because they think it’s boring, or it’s tiring, or they just plain don’t like it. Granted, exercise …

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5 Fresh Ways to Get Fit in the Klang Valley: Aerial Yoga, Parkour and More

When you think about working out, what usually flashes across your mind? Is it the torturous hour on the treadmill where you’re constantly counting down every minute? Or the tear-inducing boredom on the stationary bike? Most people dread exercising, because they think it’s boring, or it’s tiring, or they just plain don’t like it. Granted, exercise …

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10 Solid Reasons to Start Jumping on the Trampoline

When I was travelling in Europe, I noticed trampolines of all sizes dotting the backyards of charming little houses. Trampolining seemed to be a popular activity among the kids, until I saw their parents jumping alongside them too. Both kids and adults always looked like they  were having a blast. Having grown up in a trampoline-less household back here …

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