Oftentimes, it’s not just about wanting to look good. If you’re suffering from anorexia then you might have negative thoughts…
Most of us would eat healthier to take care of our physical appearance which is a good thing but ever wondered if…
There is a saying, “we’re only given as much as we can handle”. But what about those times when we…

I can’t exactly pinpoint when it all began. When I was a young child, I looked forward to flying as…
Living in today’s society, you are bound to encounter things that will be stress-inducing either on a daily basis or…
Did you know that 57% of women voted rock climbing as the sexiest sport? We have to agree. Men and…
I’ll be the first one to put my hands up to admit that being a clinical psychologist isn’t the most…
Hello. Welcome to your first Monday of 2015. You’ve probably been dreading this since Christmas, but here it is, so you…

Have you ever wondered why people continue to smoke even though the risks for smoking are known by all? Why…

If you’re stressed out at work, you’re not alone. According to a survey conducted by Regus, a global workplace provider,…