Flu

11 Flu-Fighting Foods To Strengthen Your Body’s Defense

The weather has been going hot and cold to us lately, don’t you think? Also the unpredictable weather spells F.L.U and C.O.L.D. Noticed how many of your loved ones are down with a cold or flu almost back-to-back? Cause it’s pretty infectious so it passed on to you too. Loads of water, rest and taking your …

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Antibiotics Can’t Cure Everything: The Dangers of Unnecessary Antibiotics

The Gist of It  Antibiotics are useless against viral infections like colds, most sore throats, flu, etc, and will not help you get better. Taking antibiotics needlessly or incorrectly is not harmless, and could lead to reinfection and more serious drug-resistant illnesses. Take care of your health by eating nutritious food, drinking water, exercising often …

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