The weather has been going hot and cold to us lately, don’t you think? Also the unpredictable weather spells F.L.U and C.O.L.D. Noticed how many of your loved ones are down with a cold or flu almost back-to-back? Cause it’s pretty infectious so it passed on to you too. Loads of water, rest and taking your …
11 Flu-Fighting Foods To Strengthen Your Body’s Defense Read More »
The Gist of It Antibiotics are useless against viral infections like colds, most sore throats, flu, etc, and will not help you get better. Taking antibiotics needlessly or incorrectly is not harmless, and could lead to reinfection and more serious drug-resistant illnesses. Take care of your health by eating nutritious food, drinking water, exercising often …
Antibiotics Can’t Cure Everything: The Dangers of Unnecessary Antibiotics Read More »
Question: I’m always getting a cold – usually starts with a sore throat, then a bout of sneezing and lots of mucus. Will getting a flu shot help this? What exactly does a flu shot do? Answer: First of all, there is a difference between cold and flu. Colds usually have milder symptoms than a …
Ask the Expert: Will a Flu Shot Help with Colds? How Does it Work? Read More »
