kidney-friendly

diuretic tea good for kidneys

Kidney Friendly Recipe: Diuretic Bamboo Leaves and Winter Melon Tea

Serves 3 to 4 people Ingredients  20g bamboo leaves (washed) 400g winter melon, skin removed, cut into small chunks (tip: you may include the seeds of the winter melon for diuretic effect) 3 thin slices of ginger 1500ml of clean, filtered water Method Fill a pot with the clean filtered water and bring to a boil. …

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Kidney Friendly Recipe: Corn Silk and Lotus Root Diuretic Drink

Serves 5 to 6 people Ingredients  20g corn silk (washed and placed in a gauze bag) 600g lotus root (washed and cut into small chunks) 3 thin slices of ginger (Optional, for warming the body) 1500ml of clean, filtered water Method Fill a pot with the clean filtered water and bring to a boil. Place the …

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