Serves 3 to 4 people Ingredients 20g bamboo leaves (washed) 400g winter melon, skin removed, cut into small chunks (tip: you may include the seeds of the winter melon for diuretic effect) 3 thin slices of ginger 1500ml of clean, filtered water Method Fill a pot with the clean filtered water and bring to a boil. …
Kidney Friendly Recipe: Diuretic Bamboo Leaves and Winter Melon Tea Read More »
Serves 5 to 6 people Ingredients 20g corn silk (washed and placed in a gauze bag) 600g lotus root (washed and cut into small chunks) 3 thin slices of ginger (Optional, for warming the body) 1500ml of clean, filtered water Method Fill a pot with the clean filtered water and bring to a boil. Place the …
Kidney Friendly Recipe: Corn Silk and Lotus Root Diuretic Drink Read More »
Serves 1 person Time 30 mins Ingredients A 1 tbsp black beans 1/4 cup brown rice, raw 30g red bell pepper, shredded 2 pieces ladies fingers Cranberries / raspberries (for garnish) Olive oil Ingredients B 20g black fungus, shredded 20g parsley and carrots 1 piece taupok 20g soft tofu 5g lotus root powder 5g corn starch Method Cook the …
Kidney Friendly Recipe: Black Bean Fried Rice with Stuffed Ladies Fingers Read More »
