laughter yoga

laughter yoga at work

The Best Medicine for Work Stress: Laughter Yoga

Working together is not easy. You’ll probably come across conflicts and misunderstandings. You may have to deal with petty people, people who intimidate you, and people you just can’t get around to liking. You’ll be stuck in tense situations where people are taking themselves way too seriously, and don’t know what to do with yourself. …

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Laughter Yoga

10 Super Easy Laughter Yoga Exercises to LOL at Home

Laughing de-stresses you, improves your mood, and keeps you healthy and energised. The best thing of all? You can do it anytime, anywhere. We’ve talked about the science-backed benefits of laughter yoga in an earlier article, but we know it’s not so easy to dive right into something new when you don’t know how. To …

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Laughter Yoga: Science Says Laughing Can Make Your Life Better!

Before we get into anything else, watch this video. We promise it’ll make your day. That, my friends, is not a guy who’s high on drugs. In fact, he’s just found the secret to happiness and health – laughter yoga. Everyone knows that a good bag of laughter does wonders to their well-being, but did …

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