food labels

Expensive Wine is Better Wine & 4 Other Wine Myths Debunked

Myths and urban legends exist in every culture. Elaborate stories are told, and somehow, somewhere, people come to see them as true and pass them along. Can poker cards predict the future? Will whistling at night attract ‘things’? Similarly, a range of myths and tall tales exist in wine culture. You might have heard of …

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food labels, grocery shopping

How to Be A Smarter Grocery Shopper at Supermarkets (Giant, Tesco, Cold Storage etc)

How much time do you spend checking food labels when you’re busy rushing through your grocery list? Do you know exactly what you’re consuming every morning in that honey-coated breakfast cereal? How about that low-fat strawberry yogurt you’re snacking on at the moment? If you don’t know what you’re eating, that could be the cause …

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