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workout

Sometimes when you do crunches on the floor, it will feel like you're giving your back and neck a workout instead since it would feel...

Thanks to technology, you can now follow workout tutorials from your phone, PC or tablets without stepping out of the comfort of your home....

Rock climbing is one sexy sport that you should attempt at least once in your life. Maybe your fear of heights is stopping you from...

If gyms are stressful and too much of a cliché for you, try freeletics! It is a new training method that is somewhere along the lines...

You can gain and maintain a high degree of fitness using just your own body weight, in your own home or yard, or a...