6 Healthy Period Recipes for a Malaysian Woman’s Menstrual Health and Comfort

The Monthly Cycle: Understanding Your Body’s Needs You know it’s that time of the month when your cravings for chocolate, burgers and cake kick in at full force. The reason behind these hankerings is due to the fluctuation in hormones – your estrogene, testosterone and progesterone (vital reproductive hormones) undergo a dip during your menstrual …

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