women

Hormone Replacement Therapy for Menopause: Is It Right for You?

The Gist of It Menopause is experienced by all women as they hit middle age. They will experience joint pains, hot flashes, sleeplessness, headaches, and a reduced sex drive. Hormone Replacement Therapy is one of the effective treatments to address the symptoms that comes with menopause. A word that’s often heard and dreaded, menopause signifies …

Hormone Replacement Therapy for Menopause: Is It Right for You? Read More »

Heavy periods and how to cure them

Ladies, Let’s Talk About Heavy Periods and Why They’re Unnecessary

Periods and monthly bleeds rarely get talked about over the mamak table. Even less ladies are willing to share their embarrassing horror stories of heavy bleeding. But if you are one of the unlucky ones to suffer from monthly excessive bleed-outs, you’ll be happy to know that there could be ways to get around it. …

Ladies, Let’s Talk About Heavy Periods and Why They’re Unnecessary Read More »

Oxygen chamber

Holistic Skin Care: Have You Ever Thought Of Pumping 100% Oxygen into Your Body?

Holistic Skincare from Within You can’t just wash your face once a day, pat on some moisturiser and expect to look 18 forever. Effective skincare isn’t just about the products you use on a surface level, but also about how you take care of yourself from the inside. Sun damage, stress, unhealthy diets, and lack …

Holistic Skin Care: Have You Ever Thought Of Pumping 100% Oxygen into Your Body? Read More »

infertility

Is Polycystic Ovary Syndrome (PCOS) Causing Your Infertility?

The Gist of It:  One in 15 women worldwide are currently affected by this disorder and cannot get pregnant. Obesity, elevated blood pressure and high cholesterol levels might be contributing to PCOS. There are many couples who have always wanted children but are unable to do so, even after multiple tries throughout their marriage. Sadly, it is becoming a …

Is Polycystic Ovary Syndrome (PCOS) Causing Your Infertility? Read More »

Malaysian Women's take on fertility

You’ll Be Surprised by What Malaysian Women Think About Fertility

After surveying 1,000 women across 10 Asian countries, the “Starting Families Asia” Study revealed startling details on what Malaysian women believe about fertility. The study discovered some critical knowledge gaps about fertility. Quite a few of the women surveyed do not understand why infertility happens, and they do not know the treatment options available. These …

You’ll Be Surprised by What Malaysian Women Think About Fertility Read More »

how to know if your hymen is still intact

Ask the Expert: I’m a Virgin. How Do I Know if My Hymen is Still Intact?

Question:  I am still a virgin and with my marriage to be held soon, I’m a little worried about what I might find out on our first conjugal night with my future husband. How can I know ahead if my hymen is still intact or torn? Does the hymen get torn only during sexual intercourse? …

Ask the Expert: I’m a Virgin. How Do I Know if My Hymen is Still Intact? Read More »

birth control, contraception,

11 Birth Control Methods to Stop Unplanned Pregnancies

If you’re sexually active, you’ll probably have wondered about the different forms of birth control available. Most people know about the withdrawal method, the condom, and The Pill. But how much do they really know about effective contraception and the options they have? 52% of sexually active Malaysian women don’t use any form of birth …

11 Birth Control Methods to Stop Unplanned Pregnancies Read More »