It’s not easy getting fitness wear that gives you maximum comfort and flexibility while working out. It’s even harder finding…

An adventurer in life, Cheryl Yeoh is a resourceful and versatile entrepreneur who looks to create meaningful impact with her…
Living healthy in today’s world isn’t the easiest, and it’s even harder if you have to do it alone. We’ve…
No matter what anyone says, it’s difficult sticking to a healthy lifestyle. You know it, I know it. Let’s not…

A conversation took place a few months ago with a fellow yogi who has over 11,000 thousand followers on her…

Smoking’s the villain that everyone hates on, and for good reason. Everyone, including the hardcore smokers themselves, know that long-term…

Unless you haven’t logged onto any social media site in the last week (highly impossible), you’d have seen videos of…

When you think of Dracula or vampires, you get these scary thoughts of mystical evil creatures lurking in the shadows of…

Negative-ion bracelets, scalar energy bracelets, titanium sports necklaces… the list goes on. They all claim something similar – to enhance…

How much do you know about homeopathy? What is it? Herbal tea? Or something to do with your nutrition and…