insomnia, sleep loss,

Say Goodnight to Insomnia: 12 Quick Tips to Fall Asleep

I’ve tried sleeping on my back, on my side, counting sheep, and reading the dictionary. But nothing seems to be working. I just can’t fall asleep and I’ve been in bed since midnight. I check my phone again. It’s 4am. Urgh. Tomorrow’s going to be a loooong day. Thank you, insomnia. Sounds familiar? Insomnia hits …

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