Home Tags Posts tagged with "running"

running

Pumping diesel into your car when you need petrol is probably not the best idea. The same logic applies when you are prepping for...

Your feet work pretty darn hard to serve you well. They support your weight and help maintain your balance when you walk. Because feet are small...

Are you about to sign up for your first 10KM race? Or are you a seasoned runner looking to improve on your speed in...

Hi there! June has ended and we are finally in the second half of 2014! It has been a good year so far for the...

When you're out running or working up a sweat in the gym, your playlist can make or break you. The right beats doesn't just...

The Malaysia Mega Sale is finally upon us again! Some of you, like me, are probably also on the lookout for good running shoes...

How to start running

When you first start running, you can't expect to sprint forward like a cheetah reincarnated. If you attempt that, you'll just suffer from uncontrollable...

You've been training hard under the hot sun and insane humidity, and you've even gotten all the good gear. However, the last bit of...

So you've just started running. Perhaps you're even making some progress, panting less, running longer distances, basically not looking like a moron on the road....

1. Putrajaya: Around the Putrajaya Lake  Source: panoramio.com This 10km route brings you around the Putrajaya Lake in all its splendour and plates up great...