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infographics

You should know by now what amazing stuff breast milk can do for your baby's health. Breast fed babies are protected against infection, gastrointestinal diseases, respiration...

Having a tea break during the day is a favourite Malaysian pastime, and the kuih-muih stall is a must-visit! With the usual price tag...

While eating fat alone would not make you fat, excess calories will. And there are plenty of opportunities to fill up on all these...

Hi there! June has ended and we are finally in the second half of 2014! It has been a good year so far for the...

With its less than enticing scent, and unattractive physique, nobody wants to give their poop a second glance. The general rule when it comes...

Have you just signed up for a new gym membership? If so, good for you! You're on your way to living a healthier, happier...

You know, we Malaysians like things sweet. Whether it be our ice kacang, our kuih lapis, or even our sambal, the sweeter the better....

pee, healthworks.my, healthworks

Wait! Before you flush! Have you ever thought about checking the colour of your urine? We know you probably don't want to be stuck...

Hypertension. The one word nobody wants to hear from their doctors. If you've been diagnosed with hypertension, it means you have a higher chance...

Water Infographics

Did you know that eight glasses of water per day is actually LESS than the recommended daily intake? Yup, if you're observing the 8-glass-per-day...