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infographics

Since we were kids, McDonald's has always been an important part of our lives. Childhood birthday parties, college project meetings, flight transits, they were mostly spent at a...

High cholesterol is estimated to cause 2.6 million deaths (4.5% of total) and is a major cause of disease burden in both developed and...

Losing or gaining weight might be the most difficult feat for you, but it all boils down to some simple math. Consume more calories...

Most of us want to achieve that lean, mean, killing machine dream body but most of us don't really know how to get there. We're...

After the honeymoon period passes, reality sets in, and arguments can become a daily occurrence. Whether you weather the storm and steer your relation-ship...

A very big part of healthy living these days involves meal prep and storage in the fridge. Meal prepping in bulk not only saves...

Humans were never great at guesstimating their food intake. This is why obesity has become so rampant, and perhaps also why Malaysia is now...

Suspicious lumps help us discover breast cancer in its early stages. This is why we've been told over and over again that we should...

How often have you spent way too long pooping in the toilet? No, you don't have to answer that. We know. About 80% of people...

We know enough about germs to wash our hands after spending time on the toilet. Sometimes we're even vigilant enough to use soap before...