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health

What is sleep hygiene? Sleep hygiene is a variety of different practices, habits and environmental factors that determines if you are getting quality sleep and how...

Whether it's blue lights from tech screens, heavy suppers or a polar opposite sleep schedule, many millennials are having trouble entering their dreamland, so you're...

Kidneys are two bean-shaped organs that help you to eliminate waste from your body, control the amount of potassium, salt and acid content in your...

With so many exciting flavours to choose from (Bacon! Milo Ais! Apple Pie!) and superb customizability, vapers (aka e-cigarettes) have now outgrown their smoking...

"I want to be healthy, but I can't have salads 24/7 for the rest of my life. I don't even like vegetables!" We feel you....

Here are some numbers to start with: According to the 2004 statistics from the Consumers Association of Penang, a Malaysian adult consumes about 26 teaspoons of...

From hiccups to headaches, there’s a folk remedy for every ailment. Some of them are bizarre, and some might actually work – but none...

When we were younger, we were given vaccinations in school. Most of us probably think that vaccinations are behind us now that we had taken all...

At some point in your life, your parents' most hated item was probably the computer or console screen you were constantly glued to. Some...

haze

Haze is such a beautiful thing. The smoggy look of it makes a good time for some creative photography sessions. But it doesn't smell...