fruits

Freezing: The Solution To Stop Wasting Your Fruits & Veggies

It’s frustrating when your freshly bought fruits and vegetables becomes overripe and starts wilting after 2 days, even after storing them in the refrigerator. Since throwing them away would be a waste of money, the easiest way is to keep your vegetables fresh is to chuck them into the freezer. Here are 5 common freezing mistakes …

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Do You Know How to Pick A Durian? And 16 Other Local Fruits?

Lucky for us, Malaysia sits near the equator so we’re blessed with tropical weather year round. Because of the great weather, our fruit farmers can harvest an abundance of fruits throughout the year too! We all know how to eat our fruits, but do you know what to look out for if you want to pick the freshest …

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Top 8 Super Fruits You Can Get from the Pasar Malam

8 Pasar Malam Super Fruits to Buy

A lot of people believe that healthy food tastes icky. These super fruits beg to differ. Delicious and juicy, these eight fruits are also hydrating and energy-producing, making them great afternoon snacks for the perpetually-hungry. Without further ado, we present to you the 8 easy-to-obtain super fruits from your neighbourhood pasar malam auntie (or uncle): …

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vegetarian, diet, nutrition, nuts, vegetables, fruits, superfoods

10 Vegetarian Superfoods for a Better Life (including kangkung)

While most plants are generally healthy, some deserve honorable mentions. There are yummy fruits, veggies, and nuts out there which are superstars thanks to their great health-promoting properties – and we’ve listed 10 of the best ones to include in your diet: 1. Orange-coloured fruits and veggies for good vision and dewy skin Orange-coloured vegetables …

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