food poisoning

[Infographic] How Long Does Your Food Last in the Fridge?

A very big part of healthy living these days involves meal prep and storage in the fridge. Meal prepping in bulk not only saves cooking time; it makes for healthier eating daily and (here is the kicker for us!) saves us a tonne of money on expensive, and sometimes unhealthy restaurant options. But effective meal …

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food safety, food poisoning

From Shop to Fridge – Your Guide to Preventing Food Poisoning

Do you often forget to defrost your meat for dinner and hastily stick them in hot water as a fast solution? How about that time when you woke up hungover and grabbed last night’s leftover pizza from the table? Or that day when you made soft-boiled eggs without checking if the shells were already cracked? …

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