food intolerance

Food Allergy: Are You Sure You Have One or Are You Mistaken?

The Gist of It Many people misdiagnose themselves with food allergy when that isn’t the case. The most common causes of food allergy, accounting for 90% of all food allergies are cow’s milk, egg whites, peanuts, wheat, soybeans. The best way to identify the food component responsible is to seek expert medical advice from a doctor or qualified …

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Signs of food intolerance

Do You Recognize These Signs of Food Intolerance?

Food intolerances can be tough to figure out. Unlike immediate-type food allergies which exhibit severe symptoms pretty quickly, these are not as easy to detect as symptoms usually do not appear till long after you’ve digested the culprit. So are your sniffles part of a cold, or a result of some sensitivity? What’s that weird …

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