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The Best & Worst Noodles To Eat
Are you one of the few people who prefer noodles over rice? If yes then you're probably always stuck in a dilemma on whether to go for...
27 More Awesome Hiking Spots Around Malaysia
(Updated with 2 mountains recommended by our reader) Checked off the hiking trails from our Klang Valley list already? You're in luck because we have found...
[Infographic] The McD Workout
Since we were kids, McDonald's has always been an important part of our lives. Childhood birthday parties, college project meetings, flight transits, they were mostly spent at a...
[Infographic] What You Don’t Know About Cholesterol
High cholesterol is estimated to cause 2.6 million deaths (4.5% of total) and is a major cause of disease burden in both developed and...
9 Breathtaking Hikes & Trails Around the Klang Valley
It's International Mountain Day today and while we may not have that many great mountains to climb here in the Klang Valley, we certainly have...
[Infographic] Get Off Your Butt While Pooping
How often have you spent way too long pooping in the toilet? No, you don't have to answer that. We know. About 80% of people...
Infographic: Your Favourite Malaysian Kuih-Muih (And How You Can Burn it Off)
Having a tea break during the day is a favourite Malaysian pastime, and the kuih-muih stall is a must-visit! With the usual price tag...
Infographic: How Much Fat is in Your Roti Canai? (Calories & Fat Content of Rotis at the Mamak Stall)
While eating fat alone would not make you fat, excess calories will. And there are plenty of opportunities to fill up on all these...
Infographic: How Well Do You Know Your Sh*t?
With its less than enticing scent, and unattractive physique, nobody wants to give their poop a second glance. The general rule when it comes...
Do You Turn Red After Half a Beer? You Could Have Alcohol Flush Reaction
The Gist of It Flushing is caused by an enzyme disorder in your liver which cannot break down acetaldehyde. Alcohol flush syndrome has been associated with higher...
