aerial yoga

7 Fresh Ways to Get Fit and Active in Malaysia

When you think about working out, what usually flashes across your mind? Is it the torturous hour on the treadmill where you’re constantly counting down every minute? Or the tear-inducing boredom on the stationary bike? Most people dread exercising, because they think it’s boring, or it’s tiring, or they just plain don’t like it. Granted, exercise …

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5 Fresh Ways to Get Fit in the Klang Valley: Aerial Yoga, Parkour and More

When you think about working out, what usually flashes across your mind? Is it the torturous hour on the treadmill where you’re constantly counting down every minute? Or the tear-inducing boredom on the stationary bike? Most people dread exercising, because they think it’s boring, or it’s tiring, or they just plain don’t like it. Granted, exercise …

5 Fresh Ways to Get Fit in the Klang Valley: Aerial Yoga, Parkour and More Read More »