The first step to cooking a cheap and healthy meal is sourcing cheap and fresh ingredients. In our hunt for fresh, yet affordable groceries, we checked out the local favourites – NSK Kuchai Lama and Tesco Cheras. What we found was that both offered cheap prices for different items. However, NSK led with lower prices for 25/36 items. Detailed list below:
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Tesco branches are available nationwide. Check out list of outlets here. NSK has 13 branches located across the Klang Valley. List of outlets available here.
Want to learn how to prepare meals for two people with a budget of RM10? See our series of Healthy Meals for 2 Under RM10.
Note: Prices listed were found in stores on 17th March, 2014.
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Where else do you like to shop at for cheap and fresh groceries? Share your shop secrets in the comments below or on our Facebook page!