The Beginner’s Guide to the Raw Food Diet

What’s a Raw Food Diet?  It’s actually not all that foreign. You’ve been munching on raw foods your entire life, from the bananas your mom mashed up for you when you were a toddler, to the nuts and raisins you just snacked on. All of these are termed “raw” by raw foodists. They believe that … Continue reading The Beginner’s Guide to the Raw Food Diet