Congratulations, you’ve decided to run! You’ve bought some cool running gear. You’ve set some goals for yourselves (hopefully). Now the question is: Where to run? The real answer to that question is: Anywhere! But I guess sometimes we just need specific pointers to get started, so fret not, here’s a quick and short list to …
Hundreds of years ago, those who desired to make that journey to sacred places in search of enlightened yoga masters would not have thought much about their wardrobe choices. In fact, I am pretty confident they would have just turned up with whatever they happen to have lying in their stone carved wardrobes at the …
Does My Butt Look Big in This? A Guide on What to Wear to Yoga Class Read More »
New to running? Welcome to the club! Running burns calories, helps you get fitter, and brings you to far away places! However, many new runners often make silly newbie mistakes and hurt themselves. Do you recognise any of the ones below? 1. Going too fast, too furious You’re obviously excited to kick-start your running lifestyle, …
