Mindfulness

Giving Hope After Death: Reasons These Malaysians Signed up as Organ Donors

This 80-second video sends out a powerful message. But why is reality so different? As of now, we have 243,000 registered organ donor pledgers in the country. That’s 0.8% of our 29-million strong population. With 18,384 patients awaiting organs for a second shot at a healthy life, these numbers are despairing.  Are Malaysians really that against …

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alcohol, sober

How Long Until I’m (Really) Sober Enough to Drive?

It’s been a long week and you’re at the bar kicking back with your friends. You’re enjoying a pint (or five) of beer, slowly getting tipsy and laughing at the bartender. Fast forward three hours and you’ve already downed a selection of beers, some weird cocktails, and three shots. It’s 3.30am and you’re tired. You …

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snack, biscuits, cakes

10 Ways to Stick to Your Health Resolutions

We’re sure you’ve seen that terrifying infographic detailing the large calorie content we’ve been scarfing down at all of the Chinese New Year open houses. If not, here it is. Go on, take a look. Yes. We know. It’s pretty bone-chilling. So now that we’ve completely destroyed our diet plans with all that kuih kapit, pineapple tarts, and …

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