Wellness Trends

Do Titanium Sports Necklaces, Power Bands, Energy Bracelets Really Work?

Leave a Comment / Lifestyle, Wellness Trends / By

Negative-ion bracelets, scalar energy bracelets, titanium sports necklaces… the list goes on. They all claim something similar – to enhance your performance by hacking the chemical elements or your body’s energy balance. They can also improve your flexibility, calm your mind, reduce cellular inflammation, etc. At the rate technology is advancing, in the context of …

Do Titanium Sports Necklaces, Power Bands, Energy Bracelets Really Work? Read More »

Homeopathy as an alternative form of medication

Homeopathy: What You Should Know about this Alternative Medicine

2 Comments / Lifestyle, Wellness Trends / By

How much do you know about homeopathy? What is it? Herbal tea? Or something to do with your nutrition and diet? Is it nonsense or a last glimmer of hope for incurable diseases? Most people know very little about homeopathy, and it’s usually a misunderstood concept. Many dismiss it as a legitimate therapy, while some believe …

Homeopathy: What You Should Know about this Alternative Medicine Read More »

8 Must-Have Health Apps (Guys obviously will not have app #8)

Leave a Comment / Lifestyle, Wellness Trends / By

1. 7 Minute Workout  What it does: This fitness app is based on a 7-minute workout routine posted in the American College of Sports Medicine’s Health & Fitness Journal. It’s a high intensity interval training that only requires you, a chair, a wall, and seven minutes of your time. Now you have no excuse not …

8 Must-Have Health Apps (Guys obviously will not have app #8) Read More »