The first step to cooking a cheap and healthy meal is sourcing cheap and fresh ingredients. In our hunt for fresh, yet affordable groceries, we checked out the local favourites – NSK Kuchai Lama and Tesco Cheras. What we found was that both offered cheap prices for different items. However, NSK led with lower prices …
10 minutes. That’s all the time this new found craze everyone is talking about takes to kill you. Forever. That’s the time it’ll take you to recompense the fatal choice you made on the night of 14th March, 2014. Fair? What about your family? What about your friends? What about that trip you had …
#HQOTD is a series of Health Quotes Of the Day. The HealthWorks team curates and gathers inspiring pictures and motivational quotes related to health, fitness and happiness from the net to share with you. If you are inspired, share the love with someone who will benefit from this too! Hit one (or all) of …
How much do you know about homeopathy? What is it? Herbal tea? Or something to do with your nutrition and diet? Is it nonsense or a last glimmer of hope for incurable diseases? Most people know very little about homeopathy, and it’s usually a misunderstood concept. Many dismiss it as a legitimate therapy, while some believe …
Homeopathy: What You Should Know about this Alternative Medicine Read More »
The mission of “World Kidney Day 2014”, celebrated globally on 13 March 2014, is to raise awareness on the importance of our kidneys to our overall health and to reduce the impact of the disease and its associated health problems. This year the launch will be at 1 Utama Shopping Centre on 16 March 2014 from 9am onwards. …
#HQOTD is a series of Health Quotes Of the Day. The HealthWorks team curates and gathers inspiring pictures and motivational quotes related to health, fitness and happiness from the net to share with you. If you are inspired, share the love with someone who will benefit from this too! Hit one (or all) of the …
Do you often forget to defrost your meat for dinner and hastily stick them in hot water as a fast solution? How about that time when you woke up hungover and grabbed last night’s leftover pizza from the table? Or that day when you made soft-boiled eggs without checking if the shells were already cracked? …
From Shop to Fridge – Your Guide to Preventing Food Poisoning Read More »
1. 7 Minute Workout What it does: This fitness app is based on a 7-minute workout routine posted in the American College of Sports Medicine’s Health & Fitness Journal. It’s a high intensity interval training that only requires you, a chair, a wall, and seven minutes of your time. Now you have no excuse not …
8 Must-Have Health Apps (Guys obviously will not have app #8) Read More »
#HQOTD is a series of Health Quotes Of the Day. The HealthWorks team curates and gathers inspiring pictures and motivational quotes related to health, fitness and happiness from the net to share with you. If you are inspired, share the love with someone who will benefit from this too! Hit one (or all) of the …
#HQOTD is a series of Health Quotes Of the Day. The HealthWorks team curates and gathers inspiring pictures and motivational quotes related to health, fitness and happiness from the net to share with you. If you are inspired, share the love with someone who will benefit from this too! Hit one (or all) of …
