Lifestyle

9 Ways to Not Get Sick While Travelling

I love travelling. I love seeing the sights and tasting new cuisines, just absorbing the atmosphere in a foreign place. I usually spend months planning my next holiday, constantly stalking AirAsia for cheap flights. Once I’ve grabbed the most wallet-friendly flight, I will start planning my itinerary and wait in anticipation for my vacation to …

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World Lupus Day

World Lupus Day Health Talk: How to Cope with Lupus (Sat, 10 May 2014)

In conjunction of World Lupus Day, Tropicana Medical Centre is organising a health talk on Lupus – Coping and Support in collaboration with Malaysia SLE Association. Pass this around to those who have lupus, and their friends and family. Knowledge can help steer you away from the pain, towards a more fulfilling lifestyle, even with lupus. …

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5 Toxic Ingredients in Your Toiletries That Could Be Killing You

1. Parabens What it’s for: Parabens are used to make your personal care products last longer, parabens work by preventing fungus, bacteria, and other icky stuff from growing. Why it could be harmful: Parabens are notorious for disrupting hormone function, which is linked to an increased risk of breast cancer. A research in 2004 detected …

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How to Stay Energised Throughout the F1 Sepang 2014

Gear Up for F1 Sepang 2014: 6 Tips to Stay Energised for the 3-Day Event

The annual Formula 1 race is here again, gracing the Sepang tracks from 28th till 30th March. If you’re an F1 diehard fan, you’ll probably turn up all three days and end it with a bang at the after-race Calvin Harris concert. Here are some simple tips to keep you going all three days of …

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