Beer is one of the most consumed beverage in the world. Though some of us get red after a few sips, we found out that beer has heart healthy benefits just like their wine counterpart. Plus, it’s healthier than other types of hard liquor like vodka. So next time if you need a drink but …
Why Moderate Beer Drinkers Has 31% Reduced Heart Disease Risk Read More »
From hiccups to headaches, there’s a folk remedy for every ailment. Some of them are bizarre, and some might actually work – but none of them make sense without talking to your doctor first. Health Hacks – An infographic by the team at ZocDoc
Seriously, this new kid on the block might just be on its way to revolutionise the healthy food delivery market in Malaysia. How could you miss this? We’ve tested close to 10 health food deliveries. We are still reviewing (but this takes time, so is anyone out there who wants to be a volunteer reviewer?). After reviewing …
Review: Epic Fit Meals Ups The Health Food Delivery Game Read More »
In an earlier article, we revealed what benefits (if any) you’re actually reaping from eating eggs enhanced with Omega-3. But what about the rest of the bunch? These days, there are so many egg varieties that you can get in the grocery store. You can find organic, pasture and more. Most of the time, you will aim for eggs …
Most of us have a toaster oven at home that we only use to toast bread, am I right? And we got envious of our friend’s amazing oven at home. Sometimes, it’s good to look what we have at hand and believe it its possibilities. It turns out we can do way more with our …
15 Meals You Didn’t Know Your Toaster Oven Could Make Read More »
The Monthly Cycle: Understanding Your Body’s Needs You know it’s that time of the month when your cravings for chocolate, burgers and cake kick in at full force. The reason behind these hankerings is due to the fluctuation in hormones – your estrogene, testosterone and progesterone (vital reproductive hormones) undergo a dip during your menstrual …
6 Healthy Period Recipes for a Malaysian Woman’s Menstrual Health and Comfort Read More »
Being drawn to buy the carton that says fortified with Omega 3 and low cholesterol is pretty common. But do you actually know how much of Omega 3 you’re getting from your eggs? Can it really lower your cholesterol level? Let’s investigate this further. What is Omega-3? Omega 3 are important fatty acids which our …
The Big Egg Question: Are Omega 3 Enhanced Eggs Legit Or Just A Marketing Gimmick? Read More »
Juices, be it cold-pressed or fast juice, are starting to enter into every Malaysians’ meal and refrigerator. Which is awesome as we are a step closer to living healthier! Since there are so many juice companies that has sprung up, we’ve picked 12 juices that you could try out from 12 local juice companies. Take …
Contrary to the usual lunch deliveries we’ve reviewed earlier, Healthy Ever After provides you not just with lunch, but with a complete daily meal plan. This means you get your healthy breakfast, lunch and dinner! This eat clean company, driven by their tagline “Health is Vogue”, advocates a balanced life and a balanced diet. Knowing that …
Healthy Meal Delivery Review: Healthy Ever After Read More »
We’ve come a long way since the blender, which was what most people were using to blend their juices back then. These days you have many types of juicers such as a wheatgrass juicer, slow juicer etc, thanks to the juice cleanse trend. Now, we have cold-pressed juices which claims to be better than the usual freshly …
5 Things You Should Know About Cold-Pressed Juice Read More »
