Move over, kale. This year’s newest food craze is cauliflower. This low-starch, high-nutrition cousin of broccoli is quickly taking center…

Don’t you hate it when you are on the bed, all prepared to catch some shut-eye when your stomach starts grumbling,…
Oh bacon, loved by the masses and a breakfast/brunch staple that you can’t live without! Bacon has garnered a pretty…
It’s frustrating when your freshly bought fruits and vegetables becomes overripe and starts wilting after 2 days, even after storing them…

Lucky for us, Malaysia sits near the equator so we’re blessed with tropical weather year round. Because of the great…
So it’s been more than three months since I’ve turned vegetarian. I figured the one month mark wouldn’t do it justice,…
People always ask me what the trick is to keeping a healthy lean body, as if there’s a secret ingredient.…

Sometimes, it’s just too much of a hassle to go through the jam and find a parking spot just to…
It’s been a month since Malaysia had started implementing 6% GST on food and beverages. If you, like most consumers, have…

“I want to be healthy, but I can’t have salads 24/7 for the rest of my life. I don’t even…