Food

10 Insta-worthy Smoothie Bowls To Make For Breakfast

Move over overnight oats, chia seed puddings and smoothies! Now it’s all about thick and creamy smoothies loaded with toppings that you eat with a spoon instead of a straw. Instagram is flooded with really pretty and yummy looking shots of smoothie bowls but surprisingly, we don’t have any smoothie bowl haunts around Malaysia yet. …

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Expensive Wine is Better Wine & 4 Other Wine Myths Debunked

Myths and urban legends exist in every culture. Elaborate stories are told, and somehow, somewhere, people come to see them as true and pass them along. Can poker cards predict the future? Will whistling at night attract ‘things’? Similarly, a range of myths and tall tales exist in wine culture. You might have heard of …

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Know Thy Spreads: 6 Healthier Swaps to Everyday Spreads

“Peanut butter and jelly! Nutella! Butter and kaya!” The possibilities are endless with spreads and it makes breakfast and snacking more convenient too. Just slap it on your toast and you’re good to go. Besides picking a healthy spread, it’s also important to pick a nutritious base too to not add unnecessary calories to your meal. Go …

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