Beer is one of the most consumed beverage in the world. Though some of us get red after a few…
From hiccups to headaches, there’s a folk remedy for every ailment. Some of them are bizarre, and some might actually…
Being drawn to buy the carton that says fortified with Omega 3 and low cholesterol is pretty common. But do…
We went to the supermarket the other day and was buried in an avalanche of choices. It took us quite a…
Malaysia has a great variety of cuisine and food available to us all. This is simply because of the multi-cultural society,…
Question: Can vitamin C cure colds? Whenever I’m having a sore throat or the sniffles, my mother and friends will…
You don’t have to eat meat to get protein. You may be surprised, but veggies can be a great source…
Naturally occurring sugar is found in all fruits and natural sugars are definitely preferable to the added kind. Still, you…
Fruits are great for you, there’s no denying that. They’re packed to the brim with antioxidants and are part of your…
The Gist of It 92% of Malaysians do not eat sufficient fruit and vegetables, which is the source of a…