[Infographic] What People Eat: From 500 to 50,000 Calories a Day
Losing or gaining weight might be the most difficult feat for you, but it all boils down to some simple math. Consume more calories than your daily energy expenditure, and you’re the slow but steady path to piling on the kilos. Eat less than what you burn, and you’ll lose weight, albeit slower than most …
[Infographic] What People Eat: From 500 to 50,000 Calories a Day Read More »